Health Benefits of Cauliflower
Along with broccoli, cauliflower is a cruciferous vegetable that belongs to the brassica family. Typically, only the head of the cauliflower is eaten.
Month: November 2019
Health Benefits of Garlic
Even though garlic is best known for its long-time reputation of warding off vampires or maybe even your date, garlic can add a wonderful flavor to many savory dishes.
Health Benefits of Acai Berry
The açaí palm is a species of palm tree cultivated for its fruit, açaí berries. The fruit is small, round, and black-purple in color. The species is native to Brazil, Peru, Suriname, and Trinidad and Tobago, mainly in swamps and floodplains.
Health Benefits of Tumeric
Turmeric has been used in Ayurvedic medicine for thousands of years.
Health Benefits of Sage
Today, sage is mostly viewed as a culinary herb, but has a long history of being considered a purifying, healing and mystical herb that was (and still is by some), highly revered.