The Health Benefits of Rosemary
Rosemary, an aromatic evergreen, perennial shrub that has been around for centuries and was highly valued in Egypt, Greece and Rome.
The Health Benefits of Figs
The edible fig is one of the first plants that was cultivated by humans and are thought to be first cultivated in Egypt.
The Health Benefits of Cloves
Cloves are the aromatic flower buds of a tree. They are native to the Maluku Islands (or Moluccas) in Indonesia and are commonly used as a spice.
The Health Benefits of Pumpkin
Besides being made famous by the holidays known as Halloween and Thanksgiving, the pumpkin is a winter squash that is tasty and nutritious. The pumpkin has several edible parts, including the seeds, flowers, leaves and inner pulp.
Health Benefits of Cauliflower
Along with broccoli, cauliflower is a cruciferous vegetable that belongs to the brassica family. Typically, only the head of the cauliflower is eaten.