This site contains affiliate links to products. We may receive a commission for purchases made through these links.
Botanical Name
Raphanus raphanistrum subsp. sativus
Description
An edible root that was domesticated in Europe in pre-Roman times.
Vitamins and Minerals
- Vitamin B-6
- Vitamin K
- Potassium
- Folate
- Riboflavin
- Niacin
- Calcium
- Magnesium
- Zinc
- Phosphorous
- Copper
- Manganese
Health Benefits
- Helps with blood pressure.
- Antifungal properties
- Supports digestion
Background and History
Radishes originated in China. In ancient times, the radish spread to Middle Asia where many different forms were developed and soon after, the radish spread to the Mediterranean.
Radishes were under cultivation in Mexico in 1500 and in Haiti in 1565.
Flavor Profile
Spicy and sweet with a crispy bite.
Pairs Well With
- Celery
- Lemon
- Spring greens
- Parsley
- Pepper
- Butter
- Chives
- Cilantro
- Dill
Storage
Remove the greens off the tops, wash and dry the radish roots, and put them in a Ziploc bag with a slightly damp paper towel and store in the refrigerator. This should keep them fresh for several weeks.
Popular Uses
- Often eaten raw.
- Thinly sliced and added to tacos.
- Thinly sliced and added to salads.