Tag: fruits

It seems people from the Middle Ages may have been onto something when they used beetroot as a treatment for issues relating to the blood.

The fruit of the plant is botanically a large berry containing a single large seed.

Although bananas are commonly thought to contain high levels of potassium, the actual potassium content is not that high per food serving.

The old adage, “An apple a day keeps the doctor away,” appears to be true. There are many health benefits of this popular fruit.